Understanding Depression: Causes, Symptoms, and Treatment Options

A mental health condition known as depression is characterized by protracted feelings of melancholy, hopelessness, and loss of interest or enjoyment in activities. Causes of depression is often the result of a combination of genetic, biological, environmental, and psychological factors. Individuals are affected differently by depression, although there are common symptoms and signs of depression […]
Sleep Disorders: Types, Causes, Symptoms & Natural Remedies

What are Sleep disorders? Sleep-wake disorders, also termed as sleep disorders, involve problems associated with timing, quality, and amount of sleep, which can ultimately result in impairment in functioning and can also cause daytime distress. Sleep disorders often occur with medical conditions or with some mental health conditions, such as cognitive disorders, anxiety, and depression. […]