Prebiotics vs. Probiotics vs. Postbiotics – What’s the Difference?
The human digestive tract harbors a vast and diverse community of microorganisms collectively known as the gut microbiota. This microbiota comprises trillions of bacteria, fungi, viruses, and other microbes that inhabit various regions of the gastrointestinal tract, primarily the colon. These microbes play a crucial role in digestion, nutrient absorption, immune function, and overall health […]
