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Living well with Irritable Bowel Syndrome (IBS): Strategies for a happy gut

Irritable Bowel Syndrome is referred to as IBS. It is also termed as irritable bowel disease. The large intestine (colon) is affected by this typical digestive condition. Abdominal pain, bloating, gas, diarrhoea, and constipation are just a few of the IBS symptoms that people may experience. Although the precise aetiology of IBS is unknown, it is thought to be a result of a number of characteristics, including alterations in gut motility, aberrant muscle contractions in the intestine, increased sensitivity to pain, and an imbalance of gut bacteria.

Although there is no known cure available, there are a number of natural remedies that may help manage irritable bowel syndrome symptoms, such as a diet high in high-fibre foods like fruits, vegetables, whole grains, and legumes, peppermint oil, regular physical activity, yoga, meditation, and deep breathing exercises, as well as chamomile, ginger, and turmeric. Before attempting any natural remedies, it’s crucial to speak with a healthcare provider, especially if one has any underlying medical concerns or is on medications. Nutraceutical products such as psyllium husk and digestive enzyme supplements including enzymes such as amylase, protease, and lipase, which are supplements or functional foods that give health benefits, have also been examined for their ability to alleviate IBS symptoms. It is crucial to realize that nutraceutical products, including the best nutraceutical products, may not work for everyone and that their performance varies from person to person. Probiotics for women, men, and children have been widely studied as a potential IBS treatment. Some probiotics for women, men, and children, including the best probiotics in India, which have shown promise in managing IBS symptoms, include strains of Bifidobacterium infantis, Lactobacillus plantarum, Saccharomyces boulardii, and Lactobacillus acidophilus. Because the precise strain and dosage of probiotics for women, men, and children can differ, it’s critical to seek personalized advice from a healthcare practitioner.

In order to create products for the irritable bowel syndrome treatments, many phytopharmaceutical companies and top nutraceutical companies in India, including nutraceutical manufacturers in Mumbai, use a variety of herbal ingredients and plant extracts like peppermint oil, ginger, fennel, aloe vera, and others. For thorough information on the precise substances used in a specific product for IBS by phytopharmaceutical companies, it is advised to study product labels or confer with healthcare professionals.

IBS must be managed on a long-term basis because it is a chronic disorder. Antispasmodics to lessen cramping and gastrointestinal pain, laxatives to ease constipation, or anti-diarrheal drugs to control diarrhoea are some of the drugs used for IBS treatment. Along with pharmaceuticals, lifestyle modifications, natural remedies, nutraceutical products, and probiotics for women, men, and children are also used in IBS treatment. Working together with medical providers to create a specialised treatment plan that addresses the individual’s symptoms and requirements is advised for people with IBS.

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The Rise of Nutraceutical Products in India

In recent years, there has been a rise in the usage of nutraceutical products in India. Nutraceuticals are defined as foods or food components that offer health and medical benefits, including the prevention and treatment of disease. This trend is being driven by several factors, including an increase in awareness about the importance of good nutrition, the growing prevalence of chronic diseases, and the changing demographics of the country. There are several reasons for the popularity of nutraceuticals in India. First, they are seen as a more natural way to improve one’s health. Second, they are generally considered to be safe and free of side effects. Finally, nutraceuticals are seen as a way to promote overall wellness, rather than just treating specific diseases. The following blog post will explore the rise of nutraceutical products in India and the factors driving this trend.

What are nutraceutical products?

When it comes to the Best nutraceutical products, there are a lot of different options available on the market. However, not all of these products are created equal. There are many other factors that need to be considered when choosing a nutraceutical product, such as the quality of the ingredients, the manufacturing process, and the company that makes the product.
The term “nutraceutical” is used to describe any food or food product that provides health benefits beyond the traditional nutrients found in foods. Nutraceuticals can come in many different forms, such as capsules, tablets, powders, bars, or liquids. They can also be derived from natural sources or synthetic sources. There are many different reasons why people take nutraceuticals. Some people take them to improve their overall health, while others take them to treat specific conditions or diseases.

Nutritional supplements can also be used to increase energy levels, improve mental clarity, and reduce stress levels.
When choosing a nutraceutical product, it is important to research and ensure that the product is of good quality & from a reputable company. There are many scams out there and not all products are created equal. Be sure to read the label carefully and choose a product that contains only high-quality ingredients.

The market for nutraceuticals in India

In India, the nutraceutical market is expected to grow at a compound annual growth rate (CAGR) of 20.8% from 2016 to 2021, according to a report by Markets and Markets. The nutraceutical market was valued at INR 94.6 billion in 2016 and is projected to reach INR 176.4 billion by 2021. The growing health consciousness among Indian consumers is the key driver for the nutraceutical market growth in India. Increasing incidence of lifestyle diseases, such as obesity, diabetes, and cardiovascular diseases, is also fuelling the demand for nutraceutical products in India. In addition, the rising disposable incomes and changing food habits are driving the growth of the nutraceuticals market in India.
However, the high cost of these products and lack of awareness about their benefits are some of the major challenges faced by the nutraceutical industry in India.

The benefits of nutraceuticals

There are numerous benefits of nutraceuticals, which is why they are becoming increasingly popular in India. Nutraceuticals are food products that offer health and medical benefits, including the prevention and treatment of disease.

Some of the most common benefits of nutraceuticals include:

  • Improved overall health: Nutraceuticals can help improve your overall health by providing essential vitamins, minerals, and other nutrients that your body needs to function properly
  • Enhanced cognitive function: Many nutraceuticals contain ingredients that can help improve cognitive functions, including memory and concentration.
  • Increased energy levels: The nutrients in nutraceuticals can help increase energy levels, allowing for an active lifestyle and being productive throughout the day.
  • Better digestion: Digestive problems are a common issue in India, but nutraceuticals can help improve digestion and promote regularity.
  • Stronger immune system: Nutrients like vitamin C and zinc found in nutraceuticals can help boost your immune system, making you less likely to get sick.
  • Healthier skin: The antioxidants in nutraceuticals can help protect your skin from damage caused by free radicals, resulting in healthier, younger-looking skin

How to choose the right nutraceutical product

When it comes to choosing the right nutraceutical product, there are a few things that need to be kept in mind. First and foremost, the product needs to be backed by science.. There are a lot of products on the market that claim to be effective, but don’t have any scientific evidence to back up their claims. Secondly, the product needs to be safe. There are a lot of products on the market that contain ingredients that may be harmful to health. So, it’s important that a proper research is done and only products made with safe ingredients are chosen. Finally, the product needs to be effective. There’s no point in taking a product if it’s not going to deliver results. So, it is imperative to read reviews & discuss with consumers who have already used the products before the purchase decision is made.

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